I have decided to give up breads, it really is the only "bad" thing that I eat on a regular basis. Don't get me wrong I indulge now and then with a sweet, but it really wasn't enough of a sacrifice to give up sweets. I am also including two days worth of weight training to my exercise routine and making myself drink more water. In addition we must train with the other members of the challenge group three times a week. I'm usually at my gym at least three times a week anyways so that isn't a burden. Each week the instructor will give us different things to do to incorporate to the work out.
I am trying to wrangle one of my friends to do it with me to have that additional support. The convincing isn't going very well at the moment. Lets hope I can change her mind. I will keep an update on how it is going. I will also post a before picture so that I have additional accountability. Wish me luck!
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